Wellness in Fiji at Tropica Island Resort

5 ways to experience wellness in Fiji

Wellness in Fiji 

Wellness is an important part of Fijian culture. You can find it everywhere around you whether you’re looking for some rest and relaxation or a more active escape, Tropica Island Resort in Fiji offers something for everyone. During your stay, you will have the opportunity to experience true wellness in Fiji for your mind, body, and spirit.  

1.   Relaxation

Relaxation is a big part of wellness in Fiji, and at Tropica, you’ll find endless opportunities to unwind and relax. Lounge by the stunning infinity pool with a cocktail, experience beautiful sunsets from the private deck of your Deluxe Pool Bure or simply indulge in the tropical garden surrounds. Tropica is the perfect setting to embrace a state of pure relaxation. 

2.   Exercise 

Whether it be Kayaking the crystal-clear waters or exploring the turquoise paradise below with a snorkelling trip, Tropica has wellness and water sports activities for all guests to enjoy. Swim alongside the colourful coral reefs and astonishing tropical fish in the warm Fijian waters, or keep your body and mind healthy while drinking in the stunning views that Stand Up Paddleboarding has to offer across the bay.  

3.   Spartan Race 

For those seeking an extra challenge, join the upcoming Spartan Race in Fiji from 9-12 November 2023. Experience the adrenaline of pushing your limits in an unparalleled tropical setting. Book your Race then Relax Special to stay at Tropica after the race to relax and recover. Soothe your muscles with a bonus recovery massage, delight in freshly squeezed daily juices and share your survival stories at a dedicated Spartan Recovery Breakfast on our Lakomai Lawns.  

4.   Meditation/Quiet time  

The tranquil setting and pristine waters of Fiji make it the perfect place to unwind mentally. Calm your mind in moments of meditation and quiet reflection to connect with your inner self and the beautiful surroundings the resort has to offer. With no wifi in your room, you will have the chance to truly unplug and immerse yourself in the natural beauty of the island. 

5.   Spa Care 

Experience serenity and tranquillity with a visit to the Tropica Day Spa. Fijians are known for their empathetic nature. Our spa therapists will make you feel loved and cared for with their unique warmth during your treatments. From traditional Fijian massages using local ingredients and hydrating facials to deluxe nail treatments. Our spa care is designed to rejuvenate your body, mind and soul. 

Holidaying and Wellness at Tropica Island Resort 

At Tropica Island Resort, we embody wellness in Fiji. From relaxation and exercise experiences to quiet reflection and spa care, our Fijian paradise provides the perfect setting to feel nourished and rejuvenated. Why wait? Book your stay at Tropica Island Resort to embark on a wellness journey like no other today. 

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